Day 1: For real now

Woke up at 10 didn't get up until 11. I woke up with the usual congested feeling. I had a cigarrette. I felt gross afterwards. Went to the bathroom. Went to the bathroom again, had a movement, normal color, nothing to report. Juiced.

12 oz
1 whole beet with greens
10 leaves of cabbage
4 stalks of celery



This wasn't a very deliciouse juice. But that's because there wasn't a lot of sugar in it. The only sweet thing was the beets and I'm not a big fan of beets. I sit here typing and "chewing" my juice and it's getting better with every sip. Maybe I just need to re-aclimate to the flavors of all those enzymes.

If my last fast is any indication I will be in the bathroom in less than an hour voiding out red fluid (beets)along with whatever is being flushed out of my intestines.